The Omnilux Lab and Mental Wellness
By Dr Georgie O'Donnell (Forensic & Clinical Psychologist)
As Sharkra clients, we have all had the pleasure of walking into the salon for some welcome TLC and leaving not only more poliched on the outside, but feeling better within ourselves.
Self-care is integral to mental wellness.
The creation of The Omnilux Lab at Sharkra now invites a new opportunity for people to add a new ritual to their self-care routine.
What are the benefits?
- Omnilux's Red (Revive) LED light boosts mood by stimulating the release of serotonin in the body (the happy hormone).
- We can sometimes lack enough time in the sun to benefit our mood in Tassie (especially during Winter). Omnilux provides the opportunity for light therapy to self-care all year round.
- Light therapy can be a helpful complimentary therapy for issues including depressed mood, jet lag, sleep problems and shift work adjustment.
What's not to love? See you in the fab Lab!