21 Beauty Tips for 21 Years!

We love Tan!

Happy Birthday Sharkra! 21 years of small business in Hobart is incredible! 

Congratualtions Tanya for your continued enthusiasm and tenacity - you inspire and motivate us every day with your drive, vision and innovation!

Here are Tanya's Top 21 Tips for looking and feeling amazing:

  1. Follow a simple, but effective skin care routine:
    Moisturiser and an Ultraceuticals SPF are a MUST during the day, and always remove your make up with a gentle cleanser at night. Follow your cleanse with a treatment serum, eye cream and of course a good quality moisturiser. I love Dr Spiller’s Aloe Sensitive Cleanser and Vitamin A Night Cream - they are fantastic!
  2. Have regular treatments to maintain your skin's vital functions:
    Our LED light therapy treatments can firm skin and treat aging, dehydration, pigmentation and acne. Try it with our Dr Spiller facials for an added boost!
  3. Improve your gut health to improve your skin health:
    Our skin can be very easily affected by what we consume. Try our range of The Beauty Chef products - they contain fermented super foods to ensure great gut and skin health. My favourite product is the Body Powder, but I also love the Glow Powder.
  4. Love what you do, and do what you love!
    I couldn't have lasted so long in this business if I didn't love what I do! It's so important to follow the path that makes you the most happy, healthy and productive.
  5. Don't neglect your body in cooler months:
    I have to be so diligent with exfoliating and moisturising otherwise I end up very dry – not a good look! I rub my Baxter coffee scrub into my body with a body brush before getting into the shower for an intensive and stimulating scrub; and once out of the shower I use my La'Bang Nourish Me body oil for superior hydration. 
  6. Eat your vitamins:
    Coenzyme Q10 offers exceptional protection from free radicals and inflammation; and is also essential for energy production. High coenzyme Q10 foods include beef, sardines, spinach and broccoli.
  7. Make your water more interesting:
    Many of us find it harder to drink enough water during Autumn as the weather starts to cool down. I flavour my water with antioxidant packed Elixirs from The Beauty Chef. My favourite is the Hydration Elixir - it tastes just like coconut water and keeps my skin hydrated (perfect for reducing fine lines from dehydration).
  8. Embrace pure essential oils:
    I love doTERRA - these amazing oils are a part of my everyday life! I love the On Guard roll on for daily use to keep my immune system boosted, and the Lavendar Peace when putting my girls to bed every night to ensure they get a good sleep. 
  9. No skincare routine is complete without a trusty serum:
    I love Dr Spiller's Vitamin C Plus Serum for it's richness and super antioxidant properties. It's the perfect serum to treat redness, pigmentation, and aging.
  10. Believe in who you are what you do!
    Life can be a challenge at times, but it's much easier to make decisions and move forward when you trust yourself and stay true to your beliefs and vision.
  11. Use a BB Cream:
    I can't live without my Aevitas organic BB Cream. I love the coverage - it's fresh and light, but still evens out my skin tone. A second application will also act just like a foundation. We have a brand new and even BETTER formulation coming out soon, so stay tuned!
  12. Smile:
    Smiling is infectious and makes everyone feel great. I use the EBONiiVORY activated charcoal teeth whitening powder everyday to naturally whiten my teeth. I can't believe how effective this home treatment is! 
  13. Sun protection:
    I know it's an obvious one, but SUNSCREEN! It's so improtant to protect your skin not only for health reasons, but to also avoid (premature) aging.
  14. Lip care:
    The sun's rays are particularly drying to our delicate lip tissue. Keep your lips hydrated and protected with our Dr Spiller Aloe Vera Lip Balm with SPF 15.
  15. Look after your eyes:
    I love using my Dr Spiller Silk Eye Cream for it's antiaging proteins, paired with our EBONiiVORY charcoal eye masks to "de-puff" tired eyes of a night time. They ensure I wake up the next day looking and feeling fresh.
  16. Be the master your craft through knowledge!
    After 21 years in the industry, I still take the time to research, read and learn. The industry is continually changing and it's imperitive that I stay up to date so I can deliver the most effective products and treatments to our clients. 
  17. Fake your tan:
    Don't sacrifice your skin for a tan. Come in for a Tuscan Tan spray tan, or for some of our Tuscan Tan products.
  18. Mask it:
    Our Sanvita Face Mask is perfect at this time of year. Packed full of antioxidants, this moisturising mask is an instant ‘pick me up’ with ingredients to soothe, smooth, visibly repair and even out sensitised complexions prone to irritation and redness.
  19. Exercise:
    You know the saying - "move it or lose it!" Exercise oxygenates and detoxes the body which in turn creates healthy cells. Skin glows with regular execrise as toxins are flushed from the skin. However if we don't exercise, our skin can become sluggish, lose it's glow and look dull - yet another reason to get active!
  20. IPL hair removal:
    Need I say more than "hair free, care free"? IPL is suitable for most people, and permantly reduces hair growth - no more waxing, shaving or ingrown hairs! 
  21. Infra-red sauna:
    Our sauna is perfect during the cooler months and treats a number of health issues including aches and pains, anxiety, arthritis, chronic pain, digestive disorders, muscle injuries, sleep problems, sluggishness/lethargy, and weight problems.


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Moving our bodies is so important for good health and general mobility. Are you sore from the gym, or even worse, from being inactive? Loosen up and treat sore muscles, as well as achieve a number of other health benefits with our infrared sauna. For only $25 per session, you can’t pass it up - book your sauna sesh today! 🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀
Did you know? ❓❓❓⠀⠀⠀⠀⠀⠀⠀⠀⠀
SAUNA, correctly pronounced Tuscan dreams....💭💭💭⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you know that our @tuscantan spray tans NEVER turn orange? 🚫🍊⠀⠀⠀⠀⠀⠀⠀⠀⠀
See our Blog for preparation tips for the perfect spray tan too. Link in Bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sharkramedispa #tuscantan #spraytan #bronzedbabe #tan 💦HYDRATE. REPLENISH. RESTORE💦⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your body is 60% water, so it’s important to keep yourself adequately hydrated, especially as we move further into Spring and become more active outdoors. 🏃🏽‍♀️🏃🏾‍♂️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Water carries oxygen and nutrients to every cell in your body, giving them energy and flushing out toxins.🚰⠀⠀⠀⠀⠀⠀⠀⠀⠀
Adding HYDRATION Inner Beauty Boost to your water will help support your gut health, enhance skin radiance and restore electrolyte balance. Call into Sharkra to grab one today! 💛⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sharkramedispa #thebeautychef #hydration #water #drink #guthealth Wishing our gorgeous girl @tahliamorris_beauty the happiest of 18th birthdays! 🎉🎉🎉🥂🥂🥂
We 💗 you darling girl, and hope your year is full of love, laughter, fun and happiness! -
They grow up so quickly...😭😂😘
#sharkramedispa #sharkrafamily #eighteen Are you cleansing correctly (or even at all)? 🤷🏻‍♀️
Make sure you start and finish everyday the right way, with a @drspilleraus cleanser suitable for your skin, that effectively cleanses without stripping all of the natural oils essential for healthy skin. :
Have a read of our Blog (link in Bio) for some great skin soothers for skin’s that have a “Winter hangover”. :
If you’re still not sure which products are right for you, book in for Skin Analysis and we’ll set you up with a perfect plan. 🧚🏼‍♀️
#sharkramedispa #drspiller #skincare #cleanser #hobart #facial #medispa Our @drspilleraus Enzyme Peel is a 30minute treatment that will instantly refresh dull, tired and congested skins. ✨
Organic and natural enzymes from spelt gently remove dead skin cells to reveal a more refreshed complexion. This deep exfoliation is suitable for even the most sensitive skins. -
Have you tried one yet? Book an Enzyme Peel on it’s own for a quick refresh, or enjoy it as part of one of our indulgent Dr Spiller facials that can be booked for 60minutes, 90minutes or 2hours of bliss. 💕
View our facial menu at Link in Bio.
#sharkramedispa #drspiller #skincare #facial #medispa #hobart Thank you Leah, we loved looking after you! 💕💕💕⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you love us as much as we love you? Don’t be shy - share your Sharkra reviews on our Facebook page and Google. Link in bio 😘😘😘⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sharkramedispa #sharkrafamily #review #waxing #hobart #beautysalon #medispa #sharkrashoutout Using the correct moisturiser for your skin is important to ensure your skin receives the correct nourishment and functions at its best. ✅⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you know which moisturiser is our most popular? We’ll give you a hint: it’s by our favourites at @drsiplleraus 💙⠀⠀⠀⠀⠀⠀⠀⠀⠀
Go to the link in our Bio to find out! 💙⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sharkramedispa #drspiller #lovemyspillerglow #skincare #medispa #facial #hobart Spring is here, and our toes are getting back out on show. 🌸🌸🌸⠀⠀⠀⠀⠀⠀⠀⠀⠀
We love these pretty pink CND Shellac shades - they’re perfect for any toes. 💗💗💗⠀⠀⠀⠀⠀⠀⠀⠀⠀
Treat your tootsies to some long wearing Shellac colour, or spoil yourself with one of our divine Deluxe Pedicures for a complete feet treat! 👡👡👡⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sharkramedispa #cndshellac #shellac #pedicure #hobart #beauty Our gorgeous Tory started her Friday (and weekend) right with her Glow Powder & Bestow Beauty Oil Plus. 🌟
Taking care of your insides is so important - not only for your general health, but for your skin, hair, nails, mood....everything! 🌸
Do you feel a bit “meh” post-Winter? Spring clean your body & spirit with a Glow & Bestow combo. 🌼
After a month of taking these supplements, you will notice an improvement to your skin’s texture, hydration level and appearance; plus enjoy the benefits of a settled and calm tummy. Need we say more? ✅
We also have a great article about Glow at our Blog. See link in Bio. 💕
#sharkramedispa #thebeautychef #bestowbeauty #innerhealth #guthealth #skincare We love our roles as Therapists, and more often than not, our relationships with our clients blossom into friendships. It’s what happens when you choose a profession that looks after people’s bodies, minds and souls. 💕
We care deeply for all of our clients, and always look forward to looking after you, having a chat, and helping to make your day. We really hope you all feel and know this!☀️
Today is #ruokday 🙂
Have you got a niggling feeling that someone you know or care about isn’t behaving as they normally would? Perhaps they seem out of sorts? More agitated or withdrawn? Or they’re just not themselves. Trust that gut instinct and ask if they’re ok. :
By starting a conversation and commenting on the changes you’ve noticed, you could help that family member, friend or workmate open up. Sometimes opening up can be the hardest part for someone going through a tough time...
#sharkramedispa #mentalhealth #friendship #support #conversation Dr Ian Hoyle is back in October. 💉💉💉
Contact us to book in your injectables with Dr Hoyle on Sat 13 October. Appts are booking out quickly!
#sharkramedispa #injectables #doctor #botox #juvederm #fillers #antiaging